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Written by Lee Browning
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Monday, 30 November 2009 16:15 |
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The BCU one star is aimed at beginners to give them an achievable goal. It is a flat water award and shows the new paddler has basic boat control and now has the foundation skills to progress from The one star can be taken in any type of paddle sport craft, this includes amongst others, slalom boats, sea kayaks, sit-on-tops etc. This is one day course and you will spend time in various craft including flat hulled kayaks, straight running kayaks and canoes therefore your technical knowledge and understanding of the sport is increased and your awareness of different disciplines is improved enabling you to decide which area of paddlesports you would rather pursue. Due to this course being a full day your greater knowledge will put you in a great position to achieve your two star in a shorter time than is normally expected.
1 Star (Generic) Syllabus. Aim The 1 Star is a clear stepping stone to becoming a paddler. Designed as a basic award, the one star is the level people would typically reach after an introductory course of six hours quality water time. Craft The award is obtained by taking the assessment in any style of kayak or canoe (where the test is taken by a doubles crew, a variation of bow and stern positions must be demonstrated). Pre-requisites Should be able to swim. This is desirable but not essential. If under 14 Paddle power might be more appropriate. Venue Sheltered water Assessor Current BCU Level 2 Coach or New BCU (UKCC endorsed) Level 2 Coach Part A - Personal Paddling Skills A.1 Lift, carry and launching A.2 Forward paddling over a distance of 100m A.3 Steering and controlling A.4 Return to the bank and get out Part B–Rescue Skills B.1 Capsize and be rescued or swim to the shore. B.2 Emptying boats Part C Safety, Leadership & Group Skills C.1 Personal risk management C.2 Awareness of others C.3 Provide evidence of one journey of about 1 hour (3 km) duration (This could take place during the assessment) Part D – Theory D.1 Equipment D.4 Access D.2 Safety D.5 Environment D.3 Hypothermia/First aid D.6 General |
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Last Updated on Tuesday, 22 December 2009 12:30 |